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Massage Therapy and Pregnancy

Studies indicate that massage therapy preformed during pregnancy and reduce anxiety, releive muscle aches and  physical discomfort and help to improve labour outcomes. After recently having a baby myself, I can attest to the benefit and importance of Massage Therapy during pregnancy.

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Headache Disorders

If you have a headache, you’re not alone. Some experience headaches occasionally, some get them more frequently. Pain can range from dull, achy and throbbing to debilitating with visual disturbances a

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